{"id":10493,"date":"2021-04-15T08:22:15","date_gmt":"2021-04-15T08:22:15","guid":{"rendered":"https:\/\/cookwithgusto.com\/?p=10493"},"modified":"2021-04-15T08:33:10","modified_gmt":"2021-04-15T08:33:10","slug":"salmon-with-mediterranean-flavours","status":"publish","type":"post","link":"https:\/\/cookwithgusto.com\/?p=10493","title":{"rendered":"Salmon with Mediterranean Flavours"},"content":{"rendered":"<h4>Salmon with Mediterranean Flavours<\/h4>\n<div id=\"root\">Loading&#8230;<\/div>\n<p>    <script>\n        (function (w, d, s, o, f, js, fjs) {\n            w['BuildBubbles-Audio-Player'] = o; w[o] = w[o] || function () { (w[o].q = w[o].q || []).push(arguments) };\n            js = d.createElement(s), fjs = d.getElementsByTagName(s)[0];\n            js.id = o; js.src = f; js.async = 1; fjs.parentNode.insertBefore(js, fjs);\n        }(window, document, 'script', 'w1', 'https:\/\/vasinl124.github.io\/buildbubbles-audio-player-widget\/build\/widget.js'));\n        w1('init', { targetElementId: 'root' });\n        w1('episodeid', { id: '6077f8d53f0ca00017e9edd1', center: true });\n    <\/script><\/p>\n<p>While salmon is associated mainly with Scotland, Norway and other northern countries in Europe, Italians love their salmon too. So I thought I would share with you a Mediterranean recipe featuring this very popular fish. Get ready to be amazed by the simplicity of this dish, and later surprised by its taste.<\/p>\n<h5>Ingredients<\/h5>\n<p>3 medium large fillets fresh salmon<br \/>\na great quality olive oil <a href=\"https:\/\/tastewithgusto.ie\/shop\/7-olive-oils\/\"><strong>(you can choose one here)<\/strong><\/a><br \/>\n8 cherry tomatoes<br \/>\n<strong><a href=\"https:\/\/tastewithgusto.ie\/shop\/country-basil-sauce\/\">1 jar tomato sauce<\/a><\/strong><br \/>\n4 medium garlic cloves<br \/>\nsalt and pepper to taste<br \/>\nthyme fresh or dry<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-1.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10498\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-1-300x225.jpg\" alt=\"salmon recipe\" width=\"300\" height=\"225\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-1-300x225.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-1-768x576.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-1-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5>Preparation<\/h5>\n<p>Rinse the fish and place it on a clean plate.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-7.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10497\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-7-300x225.jpg\" alt=\"fresh salmon\" width=\"300\" height=\"225\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-7-300x225.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-7-768x576.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-7-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Drizzle the olive oil at the bottom of your casserole.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-6.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-10503 size-medium\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-6-300x265.jpg\" alt=\"salmon\" width=\"300\" height=\"265\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-6-300x265.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-6-768x678.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-6-1024x904.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Layer the salmon fillets in your casserole and season with plenty of salt and pepper.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-4.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10501\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-4-300x225.jpg\" alt=\"salmon\" width=\"300\" height=\"225\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-4-300x225.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-4-768x576.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-4-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Slice the cherry tomatoes in half; then peel and cut the garlic cloves into thin slices.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-5.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10502\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-5-300x225.jpg\" alt=\"salmon with mediterranean flavours\" width=\"300\" height=\"225\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-5-300x225.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-5-768x576.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-5-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Spread the entire tomato sauce jar on top of the fish fillets.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-3.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10500\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-3-300x225.jpg\" alt=\"salmon with cherry tomatoes\" width=\"300\" height=\"225\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-3-300x225.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-3-768x576.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-3-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Layer the cherry tomatoes and garlic on the fish.<\/p>\n<p>Drizzle with plenty olive oil, season with more pepper, and finish with a generous amount of thyme.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-2.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10499\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-with-mediterranean-flavours-2-300x225.jpg\" alt=\"salmon baked\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>Bake in the oven for 40 minutes.<\/p>\n<p>Take out of the oven and serve with a side.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-2.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10496\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-2-300x225.jpg\" alt=\"salmon\" width=\"300\" height=\"225\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-2-300x225.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-2-768x576.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2021\/02\/salmon-2-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5>Tips<\/h5>\n<p>I suggest serving this with oven roasted potatoes, but it will also pair well with a medley of vegetables. if you opt for the latter, <a href=\"https:\/\/tastewithgusto.ie\/shop\/balsamic-vinegar-saporoso-6-years-old\/\"><strong>make sure to drizzle a great quality balsamic vinegar like this one<\/strong><\/a>. If you want to start your lunch or dinner with pasta, we suggest boiling 70 grams\u00a0<a href=\"https:\/\/tastewithgusto.ie\/shop\/linguine-500-gr\/\"><strong>linguine<\/strong><\/a>\u00a0per person and topping them with one or two spoons cherry tomatoes sauce from your salmon casserole. Season with salt and pepper, drizzle with a little olive oil and sprinkle some pecorino cheese or parmesan on top. If you do this make sure to double the amount of cherry tomatoes and tomato sauce you use for the salmon recipe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmon with Mediterranean Flavours Loading&#8230; While salmon is associated mainly with Scotland, Norway and other northern countries in Europe, Italians love their salmon too. So I thought I would share with you a Mediterranean recipe featuring this very popular fish. Get ready to be amazed by the simplicity of this dish, and later surprised by [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":10499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/10493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10493"}],"version-history":[{"count":6,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/10493\/revisions"}],"predecessor-version":[{"id":10728,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/10493\/revisions\/10728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/media\/10499"}],"wp:attachment":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}