{"id":5401,"date":"2017-06-22T16:19:18","date_gmt":"2017-06-22T16:19:18","guid":{"rendered":"http:\/\/cookwithgusto.com\/?p=5401"},"modified":"2017-06-23T09:10:04","modified_gmt":"2017-06-23T09:10:04","slug":"dinette-teller-26-classic-never-dies-basil","status":"publish","type":"post","link":"https:\/\/cookwithgusto.com\/?p=5401","title":{"rendered":"The Dinette Teller &#8211; 26. Classic Never Dies: the Basil"},"content":{"rendered":"<h2 id=\"title-7\" class=\"blog-title rip\">Origins &amp; Varieties<\/h2>\n<p style=\"text-align: left;\">The term <strong>Basil<\/strong> (Ocimum basilicus), derives from the Greek \u201cBasilikos\u201d, which means \u201cThe Royal Grass\u201d. It has always been linked with holiness. It is namely told that it grew up for the first time at the base of the Jesus Cross and harvested by Empress Elena.<\/p>\n<p>Basil is part of the Labiate family. It is a herbaceous annual specie, with green leaves, It can also be purple or red-coloured in some rarer varieties, such as the \u201cMexican\u201d and the \u201cDark Opal\u201d ones. This herb originated in India and it was traded by Arab merchants towards the Western regions.<\/p>\n<p>There are more than 60 varieties of basil but the most common are \u201cCrispum\u201d, the classic Italian and \u201cNapoletano\u201d\u00a0very popular in Naples.<\/p>\n<figure id=\"attachment_5404\" aria-describedby=\"caption-attachment-5404\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/hello_html_71d0abb0.png\"><img decoding=\"async\" class=\"wp-image-5404 size-medium\" src=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/hello_html_71d0abb0-225x300.png\" width=\"225\" height=\"300\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/hello_html_71d0abb0-225x300.png 225w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/hello_html_71d0abb0.png 300w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-5404\" class=\"wp-caption-text\">Red Basil<\/figcaption><\/figure>\n<h2>Growing Basil<\/h2>\n<p>Basil can be cultivated in a\u00a0greenhouse or even in a vase outdoor. It requires few attentions: the sun, a warm temperature and regular water.<\/p>\n<p>The best period to plant the seeds is during the Spring, especially between March and April. Basil starts to bloom between June and September.<\/p>\n<figure id=\"attachment_5406\" aria-describedby=\"caption-attachment-5406\" style=\"width: 240px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/download.jpg\"><img decoding=\"async\" class=\"wp-image-5406 size-full\" src=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/download.jpg\" width=\"240\" height=\"180\" \/><\/a><figcaption id=\"caption-attachment-5406\" class=\"wp-caption-text\">Bee pollinating basil flowers<\/figcaption><\/figure>\n<h2>Culinary Tradition<\/h2>\n<p>Nowadays basil represents one the most popular symbol of the Italian cuisine.\u00a0The most popular basil-based preparation is the green pesto.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_5408\" aria-describedby=\"caption-attachment-5408\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-829776_960_720-300x300.jpg\"><img decoding=\"async\" class=\"wp-image-5408 size-full\" src=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-829776_960_720-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-829776_960_720-300x300.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-829776_960_720-300x300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5408\" class=\"wp-caption-text\">Spread your Pesto wherever you want!<\/figcaption><\/figure>\n<h3><a href=\"https:\/\/tastewithgusto.ie\/shop\/basil-pesto\/\"><strong>Basil Pesto <\/strong><strong>\u00a0<\/strong><\/a><\/h3>\n<p>Our pesto is produced by a small supplier in Salento, Puglia (Southern Italy)\u00a0made following the Italian traditional recipe. Using the best quality ingredients, harvested at the correct time for a peak.\u00a0Keeping the characteristic of the &#8220;homemade&#8221; products and at the same time conform to the highest quality standards.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>Made with fresh Italian basil leaves.<\/li>\n<li>Pecorino Romano Cheese (A type of cheese that gives the end result of a sharper flavour. Used in the traditional Italian handmade pesto recipe),<\/li>\n<li>Pine nuts as in the original recipe<\/li>\n<li>Extra virgin olive oil<\/li>\n<\/ul>\n<figure id=\"attachment_5409\" aria-describedby=\"caption-attachment-5409\" style=\"width: 295px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/greenpestp.jpg\" rel=\"https:\/\/tastewithgusto.ie\/shop\/basil-pesto\/\"><img decoding=\"async\" class=\"Basil Pesto wp-image-5409 size-full\" title=\"Basil Pesto \" src=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/greenpestp.jpg\" alt=\"Basil Pesto \" width=\"295\" height=\"296\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/greenpestp.jpg 295w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/greenpestp-150x150.jpg 150w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/a><figcaption id=\"caption-attachment-5409\" class=\"wp-caption-text\"><a href=\"https:\/\/tastewithgusto.ie\/shop\/basil-pesto\/\">Basil Pesto<\/a><\/figcaption><\/figure>\n<h5><strong>How to use <\/strong><\/h5>\n<ul>\n<li>The most important rule of cooking basil pesto is: don&#8217;t cook it<strong> \u2013 <\/strong>The heat, and in particularly prolonged exposure to high heat can ruin the flavour of the fresh basil.<strong>\u00a0<\/strong><\/li>\n<li>Ideal with pasta. (Dilute the sauce with 2\/3 spoons of cooking\u00a0water and then pour it on pasta).<\/li>\n<li>Spread directly on bread and crostini;<\/li>\n<li>Use as dip or spread on chicken recipes (always off the heat)<\/li>\n<li>Use as a side dish to fish and shellfish<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_5425\" aria-describedby=\"caption-attachment-5425\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/pasta-1331276_1280.jpg\"><img decoding=\"async\" class=\"wp-image-5425 size-medium\" title=\"Fusilli with Basil Pesto \" src=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/pasta-1331276_1280-300x200.jpg\" alt=\"Fusilli with Basil Pesto \" width=\"300\" height=\"200\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/pasta-1331276_1280-300x200.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/pasta-1331276_1280-768x512.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/pasta-1331276_1280-1024x682.jpg 1024w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/pasta-1331276_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5425\" class=\"wp-caption-text\">Fusilli with Basil Pesto<\/figcaption><\/figure>\n<p><strong>\u00a0<\/strong><strong>Recipe<\/strong><\/p>\n<ul>\n<li>Bring a large pan of water to the boil and add salt when the water is boiling.<\/li>\n<li>Add <strong>fusilli pasta<\/strong> to the boiling water and cook according to the pack instructions until al dente.<\/li>\n<li>Dilute the pesto <strong>with 2\/3 spoons of the pasta boiling water<\/strong> to make the <a href=\"https:\/\/tastewithgusto.ie\/shop\/basil-pesto\/\"><strong>basil pesto<\/strong><\/a><\/li>\n<li>When the pasta is ready drain it and <strong>Use a large bowl to mix<\/strong> the pasta and the sauce.<\/li>\n<li>Serve immediately with a drizzle of extra virgin olive oil and some Parmigiano cheese.<\/li>\n<\/ul>\n<h2 style=\"text-align: left;\">Health Benefits &amp; Nutritional Information<\/h2>\n<p>Basil is also considered one of the healthiest herbs. It&#8217;s best when fresh, exuding a sweet, earthy aroma that promises a\u00a0pleasant flavour but also an impressive list of nutrients.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_5420\" aria-describedby=\"caption-attachment-5420\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-5420\" src=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-300x300.jpg\" alt=\"Properties of Basil \" width=\"300\" height=\"300\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-300x300.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-150x150.jpg 150w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil-768x768.jpg 768w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/basil.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5420\" class=\"wp-caption-text\">Properties of Basil<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Rich in vitamin K for healthy bones Acts as an anti-inflammatory food<\/p>\n<p>Have nutrients for cardiovascular health<\/p>\n<p>Full of Vitamin A for healthy vision<\/p>\n<p>Offer the body antibacterial protection<\/p>\n<p>Rich in manganese for skin integrity<\/p>\n<p>Full of flavonoids for cell protection<\/p>\n<p>Contains iron to prevent anaemia<\/p>\n<p>Has properties to help lower cholesterol<\/p>\n<p>Can act as a natural aphrodisiac<\/p>\n<p>Contains vitamin C for healthy skin<\/p>\n<p>Has nutrients to reduce risk of cancer<\/p>\n<h2>Myths and Legends<\/h2>\n<p>A herb of mix emotions. For instance, in the midst, it became known as the &#8220;devil plant&#8221;. The ancient Greeks and Romans believed that basil would not flourish unless unprintable abuse was hurled at it.\u00a0Paradoxically, they also consider\u00a0the plant as the symbol of love.\u00a0On the contrary, during the Dark Ages people argued that the Basil was the symbol of hate.<\/p>\n<p>Paradoxically, they also consider\u00a0the plant as the symbol of love.\u00a0On the contrary, during the Dark Ages people argued that the Basil was the symbol of hate.<\/p>\n<p>However, in 1800, in India, some Englishmen used to wear basil-wooden chain, to keep the electricity of the lightning away. During eclipses, the basil was usually used to purify the natural sources of water.<\/p>\n<figure id=\"attachment_5410\" aria-describedby=\"caption-attachment-5410\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/zucchini-2054834_1920-300x200.jpg\"><img decoding=\"async\" class=\"wp-image-5410 size-medium\" src=\"http:\/\/cookwithgusto.com\/wp-content\/uploads\/2017\/06\/zucchini-2054834_1920-300x200-300x200.jpg\" width=\"300\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-5410\" class=\"wp-caption-text\">Symbol of love<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Origins &amp; Varieties The term Basil (Ocimum basilicus), derives from the Greek \u201cBasilikos\u201d, which means \u201cThe Royal Grass\u201d. It has always been linked with holiness. It is namely told that it grew up for the first time at the base of the Jesus Cross and harvested by Empress Elena. Basil is part of the Labiate [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":5402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-5401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/5401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5401"}],"version-history":[{"count":10,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/5401\/revisions"}],"predecessor-version":[{"id":5436,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/5401\/revisions\/5436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/media\/5402"}],"wp:attachment":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}