{"id":8436,"date":"2019-02-14T16:50:25","date_gmt":"2019-02-14T16:50:25","guid":{"rendered":"https:\/\/cookwithgusto.com\/?p=8436"},"modified":"2021-06-02T07:47:51","modified_gmt":"2021-06-02T07:47:51","slug":"pan-roasted-cod-green-olives","status":"publish","type":"post","link":"https:\/\/cookwithgusto.com\/?p=8436","title":{"rendered":"Pan roasted cod with green olives"},"content":{"rendered":"<h4>Pan roasted cod with green olives<\/h4>\n<div id=\"root\">Loading&#8230;<\/div>\n<p>    <script>\n        (function (w, d, s, o, f, js, fjs) {\n            w['BuildBubbles-Audio-Player'] = o; w[o] = w[o] || function () { (w[o].q = w[o].q || []).push(arguments) };\n            js = d.createElement(s), fjs = d.getElementsByTagName(s)[0];\n            js.id = o; js.src = f; js.async = 1; fjs.parentNode.insertBefore(js, fjs);\n        }(window, document, 'script', 'w1', 'https:\/\/vasinl124.github.io\/buildbubbles-audio-player-widget\/build\/widget.js'));\n        w1('init', { targetElementId: 'root' });\n        w1('episodeid', { id: '60b736cafbbec700179225b6', center: true });\n    <\/script><\/p>\n<p>This recipe is amazingly simple and delicious. It takes just 15 minutes to prepare, and is as easy to make it as it is to say it.<\/p>\n<p>The delicate taste of cod perfectly pairs with the intense flavor of olives. \u00a0Make sure to buy very good and flavorful <strong><a href=\"https:\/\/tastewithgusto.ie\/shop\/4-vegetables\/\">olives<\/a><\/strong>, like the ones we used.<\/p>\n<p>Also, cod, olive oil, and green olives are healthy!<\/p>\n<p>&nbsp;<\/p>\n<h5>Ingredients<\/h5>\n<p>&nbsp;<\/p>\n<p>Cod fillets 2 (about 300 gr.)<\/p>\n<p>Minced garlic 1 teaspoon<\/p>\n<p><a href=\"https:\/\/tastewithgusto.ie\/shop\/4-vegetables\/\"><strong>Green Olives<\/strong><\/a> n. 3 (or other top quality green olives)<\/p>\n<p>Fresh parsley a few leaves<\/p>\n<p><a href=\"https:\/\/tastewithgusto.ie\/shop\/7-olive-oils\/\"><strong>Extra virgin olive<\/strong><\/a> oil 1 tablespoon<\/p>\n<p>Salt<\/p>\n<p>White wine half glass<\/p>\n<p>White flour 3 tablespoons<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_ingredients.jpg\"><img decoding=\"async\" class=\"size-full wp-image-8437 alignnone\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_ingredients.jpg\" alt=\"cod_olives_recipe_taste_with_gusto_ingredients\" width=\"300\" height=\"218\" \/><\/a><\/p>\n<h5>Equipment<\/h5>\n<p>1 nonstick pan, 1 knife, 1 chopping board, 1 dish<\/p>\n<h5>Preparation<\/h5>\n<p>Pour the flour in a dish and flour the fillets on both sides.<\/p>\n<p>In a nonstick pan, heat the extra virgin olive oil with minced garlic.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_flour.jpg\"><img decoding=\"async\" class=\"size-full wp-image-8438 alignnone\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_flour.jpg\" alt=\"cod_olives_recipe_taste_with_gusto_flour\" width=\"300\" height=\"212\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_flour.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_flour-78x55.jpg 78w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Add the fish fillets and brown them on both sides<\/p>\n<p>Add the white wine to the fish fillets and cook for about 8\/10 minutes.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_turn.jpg\"><img decoding=\"async\" class=\"size-full wp-image-8441 alignnone\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_turn.jpg\" alt=\"cod_olives_recipe_taste_with_gusto_turn\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>Cut the olives into pieces (they do not need to be regular in shape or size).<\/p>\n<p>Coarsely chop the parsley.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_olives_parsley.jpg\"><img decoding=\"async\" class=\"size-full wp-image-8440 alignnone\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_olives_parsley.jpg\" alt=\"cod_olives_recipe_taste_with_gusto_olives_parsley\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>Add the chopped olives and parsley to cod.<\/p>\n<p>Cook for about 1 minute, pouring the sauce over the cod occasionally with a tablespoon.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_add_olives_parsley.jpg\">.<img decoding=\"async\" class=\"size-full wp-image-8442 alignnone\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_add_olives_parsley.jpg\" alt=\"cod_olives_recipe_taste_with_gusto_add_olives_parsley\" width=\"300\" height=\"352\" srcset=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_add_olives_parsley.jpg 300w, https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto_add_olives_parsley-256x300.jpg 256w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Place cod into plates, gently pour some sauce over each piece with a spoon, and serve.<\/p>\n<p><a href=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto2_300.jpg\"><img decoding=\"async\" class=\"size-full wp-image-8444 alignnone\" src=\"https:\/\/cookwithgusto.com\/wp-content\/uploads\/2019\/02\/cod_olives_recipe_taste_with_gusto2_300.jpg\" alt=\"cod_olives_recipe_taste_with_gusto2_300\" width=\"300\" height=\"249\" \/><\/a><\/p>\n<h5>Tips.<\/h5>\n<p>Since the sauce is really delicious, you can pair this dish with boiled potatoes and let them soak up the sauce.<\/p>\n<p>Use top <a href=\"https:\/\/tastewithgusto.ie\/shop\/4-vegetables\/\"><strong>quality olives<\/strong><\/a>. Their succulent and intense taste adds a unique touch to this simple dish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pan roasted cod with green olives Loading&#8230; This recipe is amazingly simple and delicious. It takes just 15 minutes to prepare, and is as easy to make it as it is to say it. The delicate taste of cod perfectly pairs with the intense flavor of olives. \u00a0Make sure to buy very good and flavorful [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":8460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-8436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/8436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8436"}],"version-history":[{"count":17,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/8436\/revisions"}],"predecessor-version":[{"id":10805,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/posts\/8436\/revisions\/10805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=\/wp\/v2\/media\/8460"}],"wp:attachment":[{"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookwithgusto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}