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Mediterranean baked vegetables, “a barchetta”.

Mediterranean baked vegetables, “a barchetta”. Mediterranean baked vegetables, “a barchetta”. My family often prepares this recipe, which is called “a barchetta” because vegetables are cut into wedges and look like small boats or canoes. The main ingredients are fresh vegetables, aromatic herbs, and extra virgin olive oil. This is a healthy dish that is clearly…

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Pasta with salmon and sundried tomato sauce

Pasta with salmon and sundried tomato sauce This is a quick recipe – you prepare the sauce while the pasta is cooking so it is ready in just 15 minutes.  It is delicious thanks to the contrast between the fresh salmon and tangy sundried tomatoes, and beautiful thanks to its bright red and pink colours.…

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Pasta with sundried tomato pesto, crunchy courgettes, and walnuts

Pasta with sundried tomato pesto, crunchy courgettes, and walnuts. The strong taste of dried tomatoes complements the light taste of the ricotta and courgettes. This is a quick and easy dish that everyone will love! Ingredients Orecchiette or other pasta 200 gr sundried tomatoes in oil 7 ricotta 70 gr (or other cream cheese as…

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Salad with ancient grains, legumes, baked vegetables, balsamic vinegar, and pomegranate.

Salad with ancient grains, legumes, baked vegetables, balsamic vinegar, and pomegranate. This colourful, healthy, and tasty recipe is prepared with seasonal ingredients. If you like to amaze your guests with unusual tastes, then this is the right dish for you. You can serve it as a salad or as a side dish. Ingredients for 4…

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Pasta with pecorino cheese, mint, and chillies

Pasta with pecorino cheese, mint, and chillies. Pasta with pecorino cheese, mint, and chillies is a delicate first course and it is prepared with fresh ingredients by following a few simple steps. The pecorino and mint produce a surprisingly delicious combination, and dish is handsome as well. Ingredients for 4 people   Fusilli pasta 350…

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Fresh tuna with potatoes, olives, and balsamic vinegar

Fresh tuna with potatoes, olives, and balsamic vinegar. This tuna salad with potatoes and olives is simple and good looking, and tastes as good as it looks. The mint ads a delightful, fresh twist. It is the perfect recipe to use when you are in a hurry and you want to prepare something delicious. Ingredients…

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Paccheri with aubergine sauce

Paccheri with aubergine sauce. A very fast recipe for a delicious first course. You can prepare and cook the aubergine sauce while the water for cooking the pasta boils, and you can prepare it for any occasion. A few ingredients for a great result.   Preparation time 10 minutes Serves 3 Ingredients Paccheri 350 gr.…

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”Schiacciata” of potatoes, tuna and olives

“Schiacciata” of potatoes, tuna and olives “Schiacciata” in Italian means “flattened.”  This recipe is a kind of moist potato bake, and with the mixture of tuna and olives it is soft and tasty, excellent for quick dinners, snacks and aperitifs. You can eat it either hot or cold. Ingredients Potatoes 500 gr. flour 80 gr.…

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Chicken breast with aubergines

Chicken breast with aubergines Chicken breast with aubergines is a delicious and light second course. This recipe is easy and rich in taste – with just a few calories. The meat will remain tender, juicy, and very tasty thanks to the marinade and the aromatic herbs. Ingredients Chicken Breast 4 (about 120 gr. each) Aubergines…

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Tomato, potato, cheese, and onion bake

Tomato, potato, cheese, and onion bake The extra virgin olive oil together with the tomatoes and fine herbs create a spicy and luscious mix that goes well with any second course, either meat and fish. Ingredients. For 4 people (26 cm pan) potatoes 600 (about 2 large) onions 2 ripe tomatoes about 4 grated pecorino…

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